Learn the Art of Fat loss
The freedom to eat everything during fat loss can be achieved by becoming a skillful eater.
Benefits of taking this course
Lose fat without giving up your favorite foods. YES! You can eat everything during fat loss.
This course is based on scientific research, taught in a simplified manner for easy understanding. You don’t need any educational qualification to join this course.
Get a broad perspective on nutrition and solutions to common fat loss problems. become a skillful eater and achieve your goals.
Our top priority is your health – learn amazing strategies to stay fit and healthy and also eat whatever you want at the same time.
Meet Your Trainer
Hi, I’m Dip Kundu, and I know how frustrating it can be to try and lose weight. That’s why I’ve spent years researching and testing different methods to find what actually works. With our course, you’ll learn the science-based techniques that helped me lose 27kg in a healthy way during the pandemic.
We cut through the noise of ineffective diets and supplements, and simplify the scientific information so anyone can understand it. Plus, we debunk common weight loss myths to ensure you’re on the right track.
Don’t waste your time and money on unreliable advice. Join us today and take the first step towards achieving your weight loss goals.
Course Content :
- Introduction
- Why is it Important to be Healthy?
- Weight Loss Vs Fat Loss
- Weight Loss & Weight Gain
- Muscle Gain
- Importance of Body Fat
- Introducing Nutrition
- How to Eat for Fat Loss
- Count Calories
- Fat Loss Methods (not fixed diet)
- Fat Loss Rules
- Cheat Meal
- Is Timely Eating is Necessary?
- Summary
- Q&A (2videos)
Some FAQs
Why should I trust this course?
Trust the science - our course teaches completely research-based and tried-and-tested fat loss techniques. Join us now to discover how you can achieve your weight loss goals just like the many others who have succeeded with our methods.
Can I eat pizza, burgers, or whatever I like during fat loss?
Good news for foodies - you can lose weight without sacrificing your favorite foods! Our course provides the knowledge you need to make informed dietary choices and still enjoy your favorite foods."
Is it necessary to go to the gym for fat loss?
Gym workouts aren't necessary for fat loss. Effective exercises can be done at home. Consistency is key, no matter where you workout. Keep it up!
Is a fixed diet necessary for fat loss?
You already know that a fixed diet is not sustainable. With a basic understanding of food and nutrition, you can continue to eat what you want and still achieve your fat loss goals. Join us now to learn how!
Is it good to listen to anyone's advice for fat loss?
Don't risk harming yourself with random advice - trust the science. Our course debunks myths and teaches completely research-based fat loss techniques. Join us now to discover how you can achieve your weight loss goals safely and effectively.